The consumption of more plant-based foods may result in a reduction in blood pressure.
It's possible that eating more plant-based foods will help keep your heart healthy.
A switch to a plant-based diet may be helpful in warding off type 2 diabetes.
Consuming a diet that is primarily composed of plant foods may facilitate weight loss.
Long-term adherence to a plant-based diet may increase your chances of living a longer life.
A diet that is primarily composed of plant foods may reduce the risk of developing cancer.
There is Some Evidence That Eating More Plant-Based Foods Can Help Lower Cholesterol
Your risk of having a stroke may be reduced if you eat a diet that is primarily composed of plant foods.
It's possible that increasing your consumption of plants will help keep your brain healthy.